Mouth Guard Having a mouthguard at night is a good way to get some much needed sleep while the mouth and jaw stay protected. When headaches occur in the morning, it could be the result of teeth grinding. Having a mouthguard will help prevent these headaches and allow you to enjoy your day. A mouthguard worn at night will also keep your teeth and gums healthy and prevent any snoring. When teeth grinding happens, the tooth enamel gets worn down and exposes the teeth to more bacteria. When you get a hold of us here at Mukilteo Smiles, we will create a custom-made mouthguard that is able to provide all of the protection you need. Can You Sleep Better With a Mouthguard?Bruxism is a serious condition that can make you have a bad night's sleep. Not only that, but your teeth will also feel the pain in the morning. But with a mouthguard, you can expect a good amount of sleep and wake up refreshed. When you sleep with a custom-made mouthguard, your jaw will be resting properly as you sleep. While in its proper position, there will be no pressure to the jaw. Grinding of the teeth will also be reduced. By having reduced pressure and protection between the teeth, grinding will also be eliminated. Does a Nighttime Mouthguard Benefit You At Night?With a sleep condition such as sleep apnea or bruxism, you should consult your dentist to get a prescription for a mouthguard. A mouthguard is suggested to be a good way to reduce both bruxism and sleep apnea. As soon as your mouthguard is a part of your nighttime routine, you will begin to notice a difference in the way your teeth feel. There will also be a decreased amount of stress on your jaw while being protected from possible damage. A mouthguard has many uses when it comes to treating the negative effects of sleep apnea and bruxism. It is for these reasons that a mouthguard is important to use. Various Types of Nighttime GuardsWhen you are trying to sleep at night, considering a mouthguard will be an important step to think about. This is especially true if your condition is worse than you think and if your dentist highly recommends its use. You also need to think about the type you want to use. Mouthguards comes in three different varieties. These varieties include soft, hybrid, and hard. The soft mouthguard enables the wearer to lessen the effect of bruxism, the hybrid is able to supply both a hard and soft feel, and the hard style enables the teeth to resist the most severe bruxism. We recommend custom-made nightguards and can create the appropriate one for you. Contact Us for Your Custom-Made NightguardIf your partner keeps waking you up due to your teeth grinding or sleep apnea, then it may be time to make an appointment with us here at Mukilteo Smiles. Once you call (425) 438-2400, we will get you set up with an evaluation and fitting. |
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